10 Quotes From Atomic Habits by James Clear

(This blog is not monetized in any capacity, if/when that changes I’ll update this post accordingly.) Atomic Habits is the now infamous brainchild of James Clear. With over 56k global ratings averaging at 4.8 stars on Amazon, it’s a foundational tool for anyone who is thinking about stepping foot in the habit improving arena. Clear … Read more

Being in Motion vs Taking Action

Stop Procrastinating and Start Doing “Motion makes you feel like you‘re getting things done. But really, you’re just preparing to get something done. When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.” James Clear Atomic Habits If you’re starting at … Read more

The 4 Characteristics of Deliberate Practice

Deliberate practice is a framework for improvement pioneered by Anders Ericsson and his 3 + decades of researching top performers in their respective fields. In the book Peak, author’s Anders Ericsson and Robert Pool give an in-depth analysis on what deliberate practice is, what it isn’t, the research surrounding it, and the hot button issues … Read more